Unfortunately, after being cooped up in heavy, yet fashionable boots since last September, our toes are leaving little to be desired.
Eat properly
You need to eat a diet rich in vitamin E, Omega-3, minerals, iron, calcium and zinc. So that’s your beans, peas, potatoes, spinach, cabbage, broccoli, whole grains, fish, flax seeds and nuts.
Exfoliate
You won’t clear up any dry skin in one go, you’ll have to do it a few times a week to get them soft and supple. You can make your own by mixing your cleanser or shower cream with sugar or pick up one specifically for feet.
Moisturise
Once you have exfoliated, don’t forget to hydrate your skin again with plenty of moisturiser. Be generous and pop a clean pair of socks on to stop you slipping.
If your heels are particularly dry, you won’t notice any improvements for at least two or three weeks, but it will be worth it when you’re flaunting gorgeous feet on the beach.
