While being a mother is a rewarding feeling, it often seems like it is the toughest job in the world. Being overwhelmed with doing all the things every mum has to - from cleaning and minding, it's endless, and exhausting. Not to mention managing mood shifts that are completely normal, but just add to the fatigue.
There is something that could help make your life easier. Below are six ways how CBD oil and hemp oil can help you get through your busy mum life with more ease and less stress.
CBD oil vs. hemp oil
Before we move on to the health benefits of CBD oil and hemp oil, it is important to note that there is a lot of confusion around them. Many people have used the terms interchangeably, but they are in fact very different even though they share some similarities.
CBD oil is made from the leaves and flowers of the hemp plant where CBD is most concentrated. On the other hand, hemp oil comes from the seeds of the cannabis sativa plant which do not contain CBD, but they have great nutritional value.
The biggest similarity between these products is the limited presence or complete absence of the psychoactive compound known as THC. This means that by consuming CBD oil or hemp oil you won’t be experiencing the high associated with THC.
Benefits of CBD oil and hemp oil
Consumers have turned to CBD oil as an alternative therapy for treating a wide range of health conditions over the past few years. Most people tolerate CBD very well and experience minimal side effects. Take a look at the most common health benefits CBD oil offers.
Alleviates pain and inflammation
If you have headaches or pain (especially in the back from bending over and picking up children) - you can reduce the pain symptoms with CBD.
CBD interacts with
the endocannabinoid system receptors
responsible for pain management, helping with inflammation and pain levels. So, when you feel a headache coming on, you can rub some CBD oil into your temples and quickly reduce the pain.
Reduces anxiety symptoms
It is no surprise that as a mother you have a lot going on from planning meals to cleaning after your children. This can often lead to sleep deprivation which further results in high levels of anxiety. However, it can be helped by taking CBD.
The endocannabinoid receptors which are found in the nervous system are responsible for most functions including sleep and mood. When CBD binds with them, it restores the body’s balance and releases the happy hormone serotonin
, helping to reduce any anxiety symptoms.
Enhances your focus
With sleep deprivation and high levels of anxiety, mothers often find themselves very overwhelmed and grumpy which prevents them from getting anything done. But that can be helped. It has been reported that by taking CBD, the endocannabinoid system is stimulated and you immediately get an energy boost. This means your anxiety symptoms have been reduced and your focus is increased. And, once you get your energy back, your productivity will undoubtedly increase.
Hemp oil is considered a fantastic supplement with high-quality nutrients making it a multi-purpose natural remedy. It has been known to help combat postpartum mood shifts, afterbirth recovery and breastfeeding challenges.
Great source of vitamins and fatty acids
For example, vitamin B helps support the nervous system which is important to keep in check in order for you to do all mom chores with ease. Also, magnesium supports your muscle function which is useful when you are dealing with sore muscles and pain.
Generally speaking, hemp is considered a superfood. It is a complete protein with essential amino acids and healthy fats - these area the essential elements for development.
Hemp-infused topicals can easily restore your pregnancy glow. In fact, hemp oil is perfect for all skin types as it is able to moisturize without clogging your pores due to the presence of antioxidants. It can also help treat a wide range of skin issues
including dehydration and inflammation.
Also, the omega-6 fatty acid present in hemp oil contains powerful anti-inflammatory properties that encourage skin growth and new cell generation. It can truly transform your skin and gives it the nourishment it deserves.