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Going green – fish safety
going green – fish safety fish have great health benefits when included in your diet, however, they can also be a risky choice. you’ve heard the saying ‘fish is brain food’ but...
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Advice for breastfeeding mums
...health care provider should be able to help and there are books and websites (like this one) that offer advice on how to successfully breastfeed your child. investing in a few breastfeeding essentials...
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Flu and how to recognise it
...health issues and comes down with the flu; if there is an earache along with the flu; if there is wheezing or difficulty breathing; if your child shows signs of dehydration; if your child seems to get...
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How do I know if my toddler has the flu or just a cold?
...health issues and comes down with the flu; • if there is an earache along with the flu; • if there is wheezing or difficulty breathing; • if your child shows signs of dehydration...
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Feeding problems: Refusing to eat
...healthy balance. look at food intake over the course of a week, rather than a day. toddler eating habits can be erratic, and while they may refuse most of the food you offer them one day, they might...
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What is Cerebral Palsy?
...health issues and can affect sight, hearing, and speech, and may lead to learning disabilities. cp is usually caused by brain damage that occurs before or during a child's birth, or during the...
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Nanny vs. Crèche
...health. since the nanny will be solely responsible for your child’s care in your absence, it is essential to ensure that they possess good mental and physical health. a clean driving licence and...
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Miscarriage Risks
...healthy. we do know of some factors that may increase the chances of miscarriage: your age – the older you are when you conceive, the more likely it is that developing baby will have a...
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What to drink while breastfeeding
...health, if you're breastfeeding, follow the same rules that apply to drinking during pregnancy; a glass of wine has roughly between one and a half units and two and a half units, depending on the...
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Anti-depressants when pregnant
...health problems when taking anti-depressants, it is the lesser of the two concerns. pregnant mothers who stop taking their medication when they become pregnant are more susceptible to depression...
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Breastfeeding and the baby blues
...health as a breastfeeding mum you will be happy to know that breast feeding is good for your mental health. the hormone oxytocin which is released by your body during breastfeeding is considered by...
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First food for your baby
...health care nurse. also, remember honey should never be given to a baby under a year old. weaning can be a challenging process which takes time to implement, but once you and your baby get the hang of...
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Avoiding Post-partum Depression
...health-care professional to discuss your situation. learn everything you can. this will enable you to recognize the condition and seek help for it promptly. a healthy diet and adequate sleep are vital...
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Vitamin D in your child’s diet
vitamin d in your child’s diet vitamin d, also known as the ‘sunshine vitamin’ is an important nutrient, essential to your child’s bone development and health. vitamin d plays an...
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Vitamin D in your child’s diet
vitamin d in your child’s diet vitamin d, also known as the ‘sunshine vitamin’ is an important nutrient, essential to your child’s bone development and health. vitamin d plays an...
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Tinea versicolor
...health problems. tinea versicolor is most commonly found on the chest, back, under the arms, upper arms, neck, and face. the fungus that causes tinea versicolor is called pityrosporum ovale. this...
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Signs of a good preschool
...health and safety and other important issues before you go any further. good preschools also allow parents to drop by at any time. if they don’t, then that’s a clear red flag that...
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Breakfast – the most important meal of the day!
...health benefits of breakfast, studies at leading universities have shown that children who eat breakfast tend to behave better than those who don’t! if your child doesn’t like to eat...
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Breakfast – the most important meal of the day!
...health benefits of breakfast, studies at leading universities have shown that children who eat breakfast tend to behave better than those who don’t! if your child doesn’t like to eat...
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Short stature in your child
...health issues relating to stature can be inherited. these histories may include extended family, like aunts, uncles and grandparents. he or she will also want to take a look at your child’s...
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