Many of us have great intentions of preparing and cooking meals that are as healthy as they are tasty, but often, life gets in the way to the point where it’s just easier to stick to old habits. With her new book, The Little Green Spoon: Deliciously Healthy Home-Cooking to Share and Enjoy, Irish cook Indy Power plans to change all of that.


Indy’s food philosophy is based on the premise that the way we eat and the ingredients we choose to use transform the way we look and feel, and this is certainly reflected in The Little Green Spoon.


Packed with over 100 recipes, this book is filled with ideas for meals and snacks that will make you feel as good as they taste.


Indy is all about introducing simplicity to the kitchen, and foodies will be delighted to hear that each recipe in The Little Green Spoon is clearly marked as vegan, paleo, gluten-free and/ or dairy-free.



Furthermore, each recipe is easy to make, and hearty; from Indy’s Raspberry Buckwheat Pancakes and Kale Minestrone, to her Cajun Salmon Burgers and Rocky Road.


Indy has created her recipes to pack a flavoursome punch while nourishing the body, and each one will be happily devoured by family and friends.


If you want to fall in love with healthy food, consider The Little Green Spoon your next investment.


The Little Green Spoon: Deliciously Healthy Home-Cooking to Share and Enjoy by Indy Power is published by Ebury Press, and will be available to purchase in September.



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