Why should you keep your kids active? More and more children and teens are obese, and one of the most effective ways to control their weight is to encourage them to be more active. Being active keeps them strong and prevents health problems.
Other reasons to keep them active are:
- When active kids don’t store the calories, they eat as body fat, they burn them
- It regulates their blood sugar levels. They must prevent diabetes
- It helps them grow strong and build endurance
- It sustains mental health and boosts sleep patterns
- It improves self-esteem by helping them grow a good-looking body
- It consumes their energy and helps them focus on important activities
- It helps them get rid of stress
And you shouldn’t be surprised to find out that swimming can bring all these benefits to your children. Do you need more reasons to decide if installing a pool outside your house is a good idea?
It helps them bond with the family
When installing a pool outside the house, you are offering your children a fun and relaxing way to spend their time with the other family members. Being active at the pool encourages them to stay together with the others, and to create memories with the people they love. They will keep these memories their entire life and they will bring them together no matter how far away they will go as adults.
It’s a constant source of party
What do children like to do during the summer? They want to have fun, so the swimming pool will be the centre of attention after installing it. The pool offers countless opportunities to try new games and play together with their friends. They will probably spend most of the time in the back of the house, swimming, organising contests, and playing water sports.
Alternatively, you can throw pool parties, have a barbeque, and invite other couples with children to encourage yours to bond with other people. A pool is a perfect chance to plan social events for both children and adults. When children are playing around the pool, you don’t have to search for entertainment ideas, the pool alone is entertaining enough.
It boosts their health state
Water exercise offers numerous benefits for people of all ages. For children, swimming helps them improve their muscular balance, flexibility, strength and circulation. When dealing with physical problems, water therapy is always an effective treatment. Water exercises can help children improve their blood flow and lower their blood pressure. Doctors recommend children affected by stress to swim regularly because water has relaxing effects.
It keeps them cool during summer days
During the hot days of summer, you only want to soak in the cool water of your pool. Your kids have no other request than this, so you should not have second thoughts before installing an above the ground pool. Whenever the heat overwhelms them, they can dip in the backyard pool, and they will feel refreshed. They do not have to leave the safety of the house to face the summer heat.
You can supervise them
Children love to swim, and if they cannot do it at home, they will look for alternatives. The rates of children death drowning-related are higher than ever, so supervising them offers you peace of mind. When installing the pool at home you can keep an eye on your kids and monitor their safety. You don’t have to rely on a stranger’s attention to guard their life. You can rest on a chaise long while your children are swimming in the pool. Do not forget to install a safety fence around it to prevent children and pets to enter the pool when you are not around.
You save money
It’s affordable to buy above the ground basins, and the installation of these pools is simple. Also, you don’t have to worry about maintenance costs because above ground pools need little care. Families with children find them the most cost-effective solution for keeping their children entertain and safe during summer. Don’t throw thousands of dollars to build an in-ground pool that requires thorough maintenance the entire year. You can use this one if you need and then you store it in the garage.
Do you lack ideas to keep the kids entertained at the pool?
Here are some of the easiest ways to keep your children entertained and active at the pool.
Plan pool obstacle games
You can create an obstacle course in the pool if you want to keep the children active for a couple of hours. Form circles from foam noodles and tie them together with a piece of rope. Install them before an inflatable slide and ask children to get into the first circle and come back before entering the second one. Ask them to swim around the pool twice and time them to see who wins the contest. The fastest player is the winner.
Organise treasure hunts
Organising treasure hunts at the pool is like having them in the park. The difference is that now the kids must find the clues hidden in the pool. Plant between five and ten clues for kids to find and place them in different spots of the pool.
Hum the tune
If you want to encourage your kids to spend time underwater, you can join them for this activity. You and one of the children should submerge completely under water and ask your partner or another child to hum a tune above the water. You should guess the tune before another pair of players take your turn. If your children are not confident enough to fully submerge underwater, you can practice crocodile eyes; they can keep their half of the head above the water. Children should use sea facemasks to have more fun and feel more confident.
Encouraging kids to stay active is your job. And when you lack ideas, installing a pool outside the house can help you keep them busy the entire summer.
