Free Spirit Holistic Therapies
About
Hi, my name is Katy Wise and I run Free Spirit Holistic Therapies. I offer: Baby Massage, Baby Yoga, Toddler Yoga and Children’s Yoga courses around Dorset and Hampshire. I also offer Indian Head Massages for both children and adults.
Baby Massage is a 4 week course, suitable for babies aged 10 weeks to 9 months, the benefits include:
- Relaxation
- Regular sleep patterns
- Improves immune system
- Stimulates good circulation
Baby Yoga is a 4 week course, suitable for babies aged 6 weeks to 9 months, the benefits include:
- Strengthens, balances and develops the body system
- Quality physical stimulation Induces deep relaxation in adults and in babies
- Baby Yoga will help your baby to sleep more deeply
Toddler Yoga is a 6 week course, suitable for children aged 18 months to 5 years, the benefits include:
- Better posture
- Focus, concentration and attention span
- A more positive attitude to life
- Self-esteem and confidence
Children’s Yoga is a 6 week course, suitable for children aged 4 years to 17 years, the benefits include:
- Balance
- Flexibility
- Focus
- Well-being
Indian Head Massage is suitable for children and adults of all ages, the benefits include:
- Release from anxiety, stress and mental strain
- Relief from depression
- Clearer thinking and focus
- Relaxation
- Baby sitting service on offer
