How to help your joint issues if exercising is taking its toll on your body

Like many of us, I turned to exercise throughout the pandemic as a source of stress relief. However, after a year of being fairly active, my joints are certainly paying for it!

That’s where Joint Complex comes in. Joint Complex is a Super Supplement from the Revive Active range and is recommended for those living active lifestyles, people wanting joint support, athletes, and sport enthusiasts. 

Designed to help support cartilage, bones, connective tissues, and muscle function, with an all-in-one solution containing 10 key ingredients including Peptan® Collagen Peptides, MSM, Glucosamine and Hyaluronic Acid.

Joint Complex also has Vitamin K2 which contributes to the maintenance of normal bones, Vitamin C which contributes to normal collagen formation for the normal function of bones and cartilage, Vitamin D3 which contributes to bone and muscle function and Copper that contributes to the maintenance of connective tissue. 

As we age, the body naturally starts to produce less collagen, which is a key component of our joints, tendons, and bones. Joint Complex contains 5000mg of Peptan Type 1 hydrolysed marine collagen.

Joint Complex is also proudly Certified by Informed Sport and therefore suitable for professional and elite athletes. Professional Rugby player and Zest Active Ambassador, James Ryan is a fan of Joint Complex and said “I have been taking Joint Complex for months now. I started to take it while I was recovering from my shoulder injury, I took it every day, along with regular physio and a healthy balanced diet. Joint Complex has all the ingredients in one sachet to help support my joints, and I continue to take it daily.”

Free from fillers, binders, caffeine, preservatives and artificial colours, Joint Complex is gluten free and easy to incorporate into your daily regime, in a convenient sachet containing the delicious forest fruit flavoured powder. 

Available in a 30-day pack (€49.95), Joint Complex is recommended to take one sachet daily, at any time of the day, best one hour after food. For optimum results, it is recommended to take one sachet daily for 3 months. 

Say goodbye to joint issues and try it for yourself — available to buy online on as well as pharmacies and health food stores nationwide.