Breastfeeding twins may sound like a lot of work and may even seem impossible but this really isn’t the case. You should be able to supply all the milk both your babies need as milk production is based on demand. The more your babies need the more milk you will be able to supply.
Nursing your twins’ right from the start and nursing as often as possible will make all the difference. If both babies are born healthy then you should try breastfeeding as soon as you can. If for any reason you can’t breastfeed straight away then you should try expressing your milk and feed your babies by finger/cup feeding for the first few days.
Breastfeeding routines vary and it really depends on what works best for you. Many mums find that breastfeeding both babies’ together works best while others find breastfeeding separately works for them. If one baby is having difficulty latching on then it may be best to breastfeed separately so you can give him/her your undivided attention.
There are different positions you can try for simultaneous breastfeeding which include:
- Combination cradle and football hold: hold one baby by the cradle hold and the other in the football hold.
- Crossover hold: Sit upright and hold the babies in the cradle hold criss-crossed in your lap. Use pillows under your elbows to support yourself.
- Parallel hold: Sit upright with the babies extended in the same way. One baby is in the cradle-hold and the other has his head supported by your hand or arm. Put pillows under your elbows and lap to make this more comfortable.
You will need all the help you can get from your partner, friends and family. You should be entirely focused on feeding and caring for your precious newborns. You will need to take care of yourself, eat well and sleep when your babies are sleeping. If you are experiencing difficulty you can contact a lactation consultant who is experienced in breastfeeding twins, the La Leche League or Ciudu for support and advice.
