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All you need to know about postbith issues like healing, the baby blues and bleeding. Find all when you can takes steps to start to get your life back to (some kind of!) normal.
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Most mums know that losing baby weight is a matter of a healthy diet and exercise. However, you...
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Kegel exercises are a great way to tighten up the pelvic muscles after giving birth
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Many women are embarrassed to ask about going to the toilet after birth