Headaches and migraine can be the bane of a mum’s life. With so much to do every day, the last thing you need is to be taken down by a relentless pain in your head that makes everything far more difficult to do.

 

Migraine affects between 12 and 15% of people, making it the most common neurological condition in the world. 

 

While it is a very individual condition, with triggers and attack patterns usually specific to the affected person, it has been found to be three-times more common in women than in men. Because of this, it’s presumed to have some link to oestrogen levels.

 

How do I know if I’m suffering from migraine?

 

While a headache is the best known symptom, there is actually a lot more to a migraine than just head pain. Migraine generally results in a one-sided throbbing in your head that is normally heightened by movement. This can last hours or even days and can be accompanied by:

  • Nausea
  • Vomiting
  • Confusion
  • Sensitivity to light
  • Sensitivity to noise
  • Diarrhoea
  • Temporary paralysis (in severe cases)

Diagnosing migraine

 

Migraine is typically divided into two categories: with aura and without aura. Here’s how diagnosis is typically made for both.

 

With aura

 

Normally a person will experience at least two attacks with the some or all of the following symptoms:

  • Reversible visual symptoms that include flickering lights, spots or lines and/or loss of vision
  • Reversible sensory symptoms that include pins and needles and/or numbness
  • Reversible speech impairment
  • Symptoms lasting between 5 and 60 minutes
  • Headache beginning during or within 60 minutes of aura appearing

Without aura

 

A person will usually experience at least five attacks with some or all of the following symptoms

  • Attacks lasting 4-72 hours
  • Headache has a pulsating quality, moderate to severe pain intensity and pain is in one side of the head
  • Headache is aggravated by routine physical activity
  • Nausea and/or vomiting
  • Severe sensitivity to light and/or noise

If you suspect you are suffering from migraine, contact your GP for a proper diagnosis and treatment plan.

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