The mother-of-two has grabbed headlines plenty of times over the content featured on her website, Goop, and she’s at it again with her latest post, detailing how to yawn correctly.
The 42-year-old, who is mum to 11-year-old Apple and nine-year-old Moses, has baffled her readers with her ultimate guide to 'optimising' your yawn.
Among her five golden tips are to ‘contract the back of the throat as if to perform a whispery breath' and to ‘ride the yawn’ rather than fighting it.
“Explore these exercises throughout the day, especially before bed, to release accumulated energy and tension that may result from conversation and or the vicissitudes of the day,” she adds.
People have taken to social media to question the Iron Man star’s latest article, with many criticising her for posting the piece.
“Ugh, Gwyneth Paltrow trying to tell us how to YAWN now? She must be insufferable! I can’t wait to read Apple’s tell-all book in 20 years!” wrote one Twitter user.
What are your thoughts?
