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Nutrition and diet

Study details how you can create incredible barista-style coffee at home

Study details how you can create incredible barista-style coffee at home

Drinking gin can ease hayfever symptoms, according to science

Drinking gin can ease hayfever symptoms, according to science

Tea addicts, listen up! New study shows that drinking black tea is good for you

Tea addicts, listen up! New study shows that drinking black tea is good for you

What is mindful eating and what are the best ways to practice it?

What is mindful eating and what are the best ways to practice it?

Magnesium: how much do we need every day and where can we get it?

Magnesium: how much do we need every day and where can we get it?

American snack Cheez-It finally launches in Ireland with two delicious flavours

American snack Cheez-It finally launches in Ireland with two delicious flavours

People who have a lie-in are supposedly smarter and skinnier, according to science

People who have a lie-in are supposedly smarter and skinnier, according to science

Your overall health hinges on a healthy heart - heres how to get started

Your overall health hinges on a healthy heart - here's how to get started

We knew it: Hangry is a real and valid emotion, according to science

We knew it: Hangry is a real and valid emotion, according to science

Supplementing with a daily dose of Vitamin C is a sensible strategy to support your immune system

Supplementing with a daily dose of Vitamin C is a sensible strategy to support your immune system

Mum, Sinead Hamill explains how you can help settle those first day of school nerves

Mum, Sinead Hamill explains how you can help settle those first day of school nerves

Marks & Spencer hit back at trolls after Vogue Williams receives cruel comments

Marks & Spencer hit back at trolls after Vogue Williams receives cruel comments

Highly rated fabÜ nutritional supplement extend range with three new additions

Highly rated fabÜ nutritional supplement extend range with three new additions

6 reasons why drinking water can help to keep your skin looking youthful

6 reasons why drinking water can help to keep your skin looking youthful

Show your mum how much you love her this Mother’s Day with a gift from Lily O’Brien’s

Show your mum how much you love her this Mother’s Day with a gift from Lily O’Brien’s

Recipes: These 6 lusty cocktails are a must-try for this Valentines Day

Recipes: These 6 lusty cocktails are a must-try for this Valentine's Day

Looking to improve your daily health? Check out these 3 tips

Looking to improve your daily health? Check out these 3 tips

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