Considering all dignity goes out the window after childbirth, we’re sure talking about a few, ahem, bodily functions won’t gross you out too much. All joking aside, the most important thing to take from this article is not to be embarrassed and to always discuss any concerns with your GP or midwife.
Bleeding
After you have given birth, you are likely to bleed for a few weeks. Starting off fairly heavy for the first few days after delivery, it should get lighter after about a week. Speak to your doctor if you notice large blood clots, or it doesn’t seem to be getting lighter.
Sweating
Even if it is the middle of winter, you can wake up with wet sheets from profusely sweating throughout the night. This is because your body has built up a lot of water during the previous nine months and needs to release it. It usually happens around three or four days after birth and should only last about a day. Again, talk to someone if you are concerned.
Incontinence
While typically thought of as an older person’s ailment, incontinence is common after giving birth but, thankfully, it is usually only temporary. After labour, the walls of your vagina can become numb and your muscle weakened which affects messages travelling to your brain to tell you to go to the toilet. Large, sanitary pads or specific incontinence pads will help you feel a little more relaxed about accidents. Going to the bathroom frequently can also help and don't forget to do your pelvic floor exercises.
Haemorrhoids
Haemorrhoids are varicose veins in your anus that can swell during pregnancy and come out after birth. And while, typically it is only temporary, it can hurt when you go to the toilet and you might experience a little bleeding. A cold compress down below can help, but always talk to a medical profession who may be able to prescribe something for severe cases.
The ‘baby blues’
Many women experience the ‘baby blues’ at some point after giving birth - sadness, anxiety, weepy and even feelings of loneliness. However, it is important to remember that the emotions women feel will vary for each individual and in severity. Always talk to someone if you feel like you can’t cope.
