It is so easy to feign exhaustion, a headache or too much cleaning to do to get you out of getting down and dirty with your other half.

 

But tonight, it’s time to light a fire under your sheets – here are four reasons why you need to say yes tonight:

 

You’ll burn calories

A woman can burn an average of 69 calories during sex – who needs another excuse!  Your significant other will also burn a few but he doesn’t need an excuse.

 

You’ll feel less stressed

Seriously, a quickie under the sheets can instantly help you feel relaxed and ready to take on anything that life throws at you. Your “headache” will be no more.

 

You’ll be healthier

A good ole romp will help you sleep better, and who doesn’t need better sleep?! It will also help to tightening your pelvic floor muscles and reduce your risk of a heart attack.

 

You’ll be connected

If your other half has been riling you up the wrong way lately a little bit of intimate time can settle that! Seriously, you will instantly feel connect ed to them and even remember that your other half is hot!

 

You totally deserve it 

Because you do! 

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