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Are you a serial plant killer? These are the easiest house plants to keep alive
...stress, and those who work in environments with natural elements report a 15% higher level of well-being, are 6% more productive and 15% more creative overall. as people spend a significant amount of...
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10 screen-free things to do this evening that will help you switch off
...stressful and intense day at work. have a bath we could all do with a pamper session right now so why not light some candles, open the fancy hair mask and grab your favourite book and soak up the...
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Heather Rae El Moussa pens candid tribute to mark son Tristan’s second birthday
...stress and chaos in life, when i see him and hold him, i feel an instant calm in my whole body. he’s so pure, loving, and innocent. i watch videos of him as a baby and cry—mostly happy...
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Discover the secret to gorgeous locks with The Root Reviver by Voduz
...stress-relieving, hair-perfecting superhero in a bottle is here to rescue your roots and save you precious time, offering a quick and easy solution to maintain flawless hair between salon...
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Treat yourself to Human+Kind’s Exfoliating Botanical Body Scrub ahead of Valentine’s Day
...stress while deeply nourishing it for a beautifully radiant finish. all you need to do to get your skin prepped ahead of valentine’s day is massage the scrub onto damp skin to let the natural...
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These 13 films are hilarious to watch when you’re pregnant with your first child
...stress of pregnancy, the intensity of labour or the heartwarming excitement of impending motherhood, there is a film out there for every mother-to-be to enjoy. if you’re expecting your first...
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Going on a mother-daughter trip once a year is good for you, science says
...stress levels, boost your immune responses and lowers your risk of heart disease, according to the study. if anyone needs us we’ll be planning our next getaway with mother dearest.
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Revitalise your skin this January with the help of Yon-Ka’s anti-pollution skincare duo
...stress and depletes skin vitality. but, with the help of yon-ka’s vital défense products, your complexion can recover and thrive as you step into 2025. vital défense crème...
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Self care is self love: 30 journal prompts to help you take some time for you today
self care is self love: 30 journal prompts to help you take some time for you today journaling can be a really helpful and therapeutic way to relieve stress, feel gratitude and just generally clear...
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Registered dietitian shares insight into her best nine foods to eat this new year
...stress such as lack of sleep. it’s easy to add to your meals as roasted slices, grated into salads, or blended into a vibrant smoothie. as beetroot contains nutrients and compounds that support...
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The Traitors’ Kasim speaks out on fans accusing fellow players of ‘bullying’ him
...stress. traitors family forever!!” kas exclaimed. view this post on instagram a post shared by kasim ahmed the traitors s3 (@kas24a) many the traitors viewers have since been sending kas their...
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10 hobbies for your teen to get involved with if they’re not interested in sports
...stress, discover their strengths and nurture their mental wellbeing. while sports are a common hobby for children to pick up in school and continue well into their teen years, some teenagers&rsquo...
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Treat your skin to a nourishing glow with Trinny London’s skincare-powered makeup
...stress tinted serum a saviour for stressed-out skin with stress-neutralising ingredients and beautifully radiant coverage. the exclusive np-trioxtm technology includes neurophronline to help reduce...
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Helpful tips to encourage your teen to go to bed earlier & get enough sleep
...stress, they can easily get overwhelmed. if you think this may be the case with your child, make sure to set time aside to talk to them about any negative feelings they may be having. often getting...
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These are the reasons why a cold Christmas Day dip is great for your wellbeing
...stress reduction this time of year can be a stressful one. taking part in cold water therapy can activate the body's stress response, leading to a higher stress tolerance over time. skin and hair...
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Struggling to find a last-minute Christmas gift? This cookie in a jar is perfect
...stress and pressure to find the perfect festive gift comes bubbling up to the surface. with it being christmas eve, you don’t have much longer to discover the ideal present for your hard-to-buy...
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Why it's important to take a break to assess your mental health this festive season
...stress-relief of a workout can do wonders for your stress-levels at this time of year. whether it’s a pilates session on youtube or throwing on your running shoes and braving the cold, get your...
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5 herbal teas you should be drinking more of & their health benefits
...stress yourself at the end of a busy day, are looking for a natural way to relieve pains, or to aid with digestion, there is a herbal tea for you. check out our top 5 favourite teas and what they can...
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These top 10 Christmas TV specials will always be a crowd pleaser
...stressed out about the prospect of spending yet another christmas with her unbearable parents. in a last-minute decision, she abandons her plans and decides to spend the holidays with her friends...
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