Do you ever find yourself feeling envious whn your toddler has their nap time? Ever wish you could nap alongside them?
Well, now you can.
A UK-based gym is offering a class where, instead of breaking a sweat, you catch up on your sleep.
The hour-long class, which is called 'Nap-ercise', starts with stretching for 15 minutes, and then a 45 minute slot that allows you to catch up on missed sleep.
According to Hello Giggles, the gym wrote on its website: “The frantic nature of modern life means that few of us seem to get enough sleep, and if you’re a parent, a good night’s rest becomes even more of a luxury.
"So we’re created a new group class — group napping classes for exhausted mums and dads to help boost their mental and physical wellbeing.”
So basically, you can nap in the gym while burning calories - need we say more?
We may actually become gym people.
