Whether you’re expecting a new baby or have recently given birth, it can be hard to maintain a consistently healthy diet with the right amounts of fibre and fluids. Reduced or irregular bowel movements are one warning sign that your diet needs attention. Hormonal changes during pregnancy and iron supplements can make you more susceptible to constipation, so extra care is needed to eat well at this time.
Many women are introduced to prune juice during pregnancy and nursing. There are a lot of good reasons why:
- Fluids are important. Water and milk are the primary liquids, and nutritious juices are important fluids too.
- With a low Glycaemic Index, Prune Juice contains only naturally occurring sugars, with no added sugar.
- Sunsweet prune juice comes from the best quality Californian Prunes, you know that you and your baby are getting the best from nature.
In fact our Prune juice comes to you direct from our orchards in California. We have put together an animated video to tell the story of how the California prune was born – We hope you have as much fun watching it as we did making it.
