In this new collection of recipes, chef Neven Maguire shows readers that healthy eating doesn’t need to be complicated.
In his book, The Nation’s Favourite Healthy Food, you will discover a fresh approach to food and cooking with 100 new, light and modern recipes – each of them a healthy choice.
Every day, Neven meets people from all over the country looking to navigate the world of healthy eating.
However, it seems we’re not quite sure what eating healthy actually means. Is it only consuming low fat and low sugar? But what about carbs? And wheat and dairy?
Ideal for those looking to make a few small changes to their diet to look and feel better, Neven is on hand with simply healthier choices.
In addition to the familiar sections on beef, chicken, fish, desserts and snacks, you will find healthy alternatives to takeaways, inspirational ideas for carb-free lunches, omega-3 rich suppers and nutrient-packed vegetable juices.
There are also plenty of sugar-free, dairy-free and wheat-free recipes that don’t compromise on flavour.
Published by Gill and McMillan, it is available now.