This 3-step bedtime routine for your baby is focused on giving them a good night’s sleep

Giant leaps often start with the smallest steps and the best starts often begin with a good night’s sleep.  A good night’s sleep gives all our little stars the room to grow.

Johnson’s® 3 Step Bedtime Routine is clinically proven to help your baby sleep better* and includes bath time and massage, bedtime rituals that are key to baby’s happy healthy development.  When done regularly, these rituals, along with cuddles and hugs at quiet time before bed, will help your baby learn the cues that it’s time for sleep.

Step 1: 

A good night’s sleep can start with a warm bath in the wind down towards bedtime.   Johnson’s® Bedtime Bath features a No More Tears® formula, as gentle to the eyes as pure water.  With soothing NaturalCalm™ essences, the mild formula gently cleanses to leave delicate skin feeling healthy and comfortable for bedtime. 

Step 2:

Follow bath time with a gentle massage using a suitable lotion such as Johnson’s® Bedtime Oil.  Gentle and loving touch can help calm and relax baby before bedtime and the clinically proven mildness formula is specially designed for baby’s delicate skin, moisturising to leave skin feeling healthy.  With soothing NaturalCalm™ essences, it moisturises to leave delicate skin feeling healthy and comfortable for bedtime. 

Step 3:

With baby dressed for bed, it’s time for hugs and quiet time. Keeping the atmosphere calm and the room cosy and perhaps reading a book in soft tones will help baby get drowsy.  This step is important as baby is put into the cot while sleepy but still awake and learns to fall asleep independently so they can also learn to self soothe if they wake during the night.

With over a decade of scientific partnerships with behaviour and sleep experts, the team at Johnson’s® Baby truly understand how important a good night’s sleep is to the overall health, cognitive ability and the mood of your little one, as well as the happiness of the whole family.  The team at Johnson’s® evaluated over 300,000 baby sleep profiles and identified the importance of multisensory bedtime rituals, leading to the development of this Johnson’s® 3-Step Bedtime Routine.

The unique 3 step routine from Johnson’s® is clinically proven to help babies and toddlers sleep better*.  That’s a whole lot of science to take in at bedtime but with the Johnson’s® Baby Bedtime Range creating that evening routine is a whole lot simpler.  Because when babies sleep better, their parents sleep better too.  

Johnson’s® Baby Bedtime Range is hypoallergenic**, paediatrician and dermatologist tested, and is free from dyes, parabens and sulphates.  Johnson’s® Baby Bedtime Range includes Bedtime Bath, Bedtime Oil, Bedtime Shampoo and Bedtime Wash. The range is available from Tesco, Asda and pharmacies nationwide.

*Routine consists of bath, massage and quiet time. Tested on babies 7months+. 1 week+ use.

**Formulated to minimise the risk of allergies