Sometimes, we just need to sit back and relax.
Most of us will suffer from a form of anxiety at some stage in our life, and it can be easy to get overwhelmed.
Well, this wonderful lavender lemonade recipe has been proven to ease anxiety (and even cure headaches).
Lavender oil possesses amazing anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative properties.
Check it out...
What you'll need:
1 cup raw honey
5 cups pure water
1/4 cup dried lavender. dried, organic culinary lavender ( or 1 drop lavender essential oil)
6 lemons, peeled and juiced.
Lavender sprigs for garnish.
What you'll do:
Pour 1/2 the water in a pan, bring to boil and remove from heat
Add honey and dried lavender let steep for approximately 20 minutes.
Strain mixture and pour into larger container.
Add lemon juice and the remaining water. Stir well.
Pop in the fridge for a few hours.
Sit back and enjoy an ice cold glass of this calming beverage.