An excellent source of vitamin B6, B12, vitamin D, selenium, niacin, omega-3 fatty acids, protein and phosphorus, salmon is the definition of a superfood and we should include it in our diet regularly.

 

While the easiest way to cook it is to brush it with olive oil, season it with salt and pepper before baking in the oven for about 12 minutes, we have lots of delicious recipes that will highlight the flavours of this tasty fish and make it a delightful dinner for the whole family.

 

1. Chunky fish cakes

 

 

 

2. Salmon with soy, ginger and honey

 

 

 

3. Salmon with watercress and ginger pillows

 

 

 

4. Salmon stir-fry

 

 

 

5. Healthy fish pie

 

 

 

6. Simple fish tacos

 

 

 

7. Herb crusted salmon

 

 

 

8. Seafood paella

 

 

 

9. Salmon pasta with courgetti

 

 

 

10. Salmon and spinach quiche

 

 

 

11. Salmon and lentil salad

 

 

 

12. Salmon, broccoli and potato gratin

 

 

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