Ever realised as you were about to walk out the door that you TOTALLY forgot about your children's lunchbox? We plead guilty...
To help you sort out the situation in seconds, we have gathered some easy recipes that you can make in advance, wrap in portions and keep in the freezer.
1. Mini spinach and goat's cheese frittata
2. Healthy gluten-free sausage rolls
3. Sweet potato mac & cheese cups
4. Bean and banger pasties
5. Spinach and cheese filo squares
6. Chicken broccoli casserole
7. Roasted vegetable lasagna
8. Rainbow fritters
9. Bacon and tomato pasta bake
10. Pesto and parmesan muffins
11. Mini vegetable quiches
12. Quinoa, bean and feta salad
13. Falafels
14. Beef rolls
15. Broccoli tots