Mini egg frittatas with parsnip chips
6 eggs
200ml lactose-free milk
Salt and freshly ground black pepper
160g/1 yellow pepper, diced
80g baby spinach, chopped
60g goat's cheese (or your preferred cheese)
1 tbsp rapeseed oil, plus extra for greasing
340g/2 large parsnips, peeled and thinly sliced lengthways
Serves
6-8
Preparation Time
10 minutes
Cooking Time
20 minutes
Main ingredients
Eggs, Cheese, Vegetables, Spice
Recipe Type
Lunch Box, Snacks, Breakfast
Cuisine
Irish
Special Info
Nut free, Vegetarian
Level of Difficulty
Easy