Healthy sausage rolls
Prep:
10 mins
Cook:
25 mins
This recipe will be your new favourite
400g lean pork mince (5% fat)
½ onion, finely chopped
1 tsp mixed herbs
½ tsp gluten-free Worcestershire sauce
½ tsp mustard powder
1 + 1 beaten egg
3 BFree multigrain wraps
Heat the oven to 200°C. Place all the ingredients for the sausage mixture into a large mixing bowl, keeping one egg out. 
Create 6 sausage shapes and place on a lined baking tray. Bake for 15 minutes then remove from the oven and let cool slightly.  
Brush a wrap with the remaining beaten egg then place 2 sausages about ⅔ in the wrap. Roll tightly then cut in half, Place on a lined baking tray and brush with the beaten egg. Bake for a further 10 minutes or until golden brown. 
Heat the oven to 200°C. Place all the ingredients into a large mixing bowl, keeping one egg out. 
Create 6 sausage shapes and place on a lined baking tray. Bake for 15 minutes then remove from the oven and let cool slightly.  
Brush a wrap with the remaining beaten egg then place 2 sausages about ⅔ in the wrap. Roll tightly then cut in half, Place on a lined baking tray and brush with the beaten egg. Bake for a further 10 minutes or until golden brown. 
Serve with a side of tomato puree. 
Serves
3
Preparation Time
10 minutes				
Cooking Time
25 minutes				
Main ingredients
Pork, 											Wraps/Tortillas, 											Herbs									
Recipe Type
Party Food, 											Healthy, 											Lunch Box, 											Snacks, 											Breakfast									
Special Info
Gluten free, 											Nut free, 											Dairy free									
Level of Difficulty
Easy

 
 


 
 
 
 
 
 
 
 
 
