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Anxious about giving birth? Try out these helpful calming techniques and tips
...deal with it. look after yourself who doesn’t love a bit of self-care? in the lead-up to giving birth, it’s important that you should be looking after yourself, now more than ever. ensure...
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Tommee Tippee's New Perfect Prep Colours Are Gorgeous
...deal with these new colours? the perfect prep pro in nutmeg and the perfect prep in sage have been designed with 2026 interiors trends in mind. according to the experts, we're all moving away from...
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Feeling drained? Here's everything you need to know about burnout
...deal: even though some working environments are considered more grinding than others (think careers such as medicine or law), absolutely anyone can experience burnout. if you recognise the symptoms...
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It’s going to be okay: How to be kind to yourself on a bad mental health day
...deal with them as best you can. here are some things to think about when planning for a tough mental health day: write it down write your ‘bad day plan’ on a word doc on your laptop or in...
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Job hunting: These 'soft skills' absolutely must be included on your CV
...deal with conflict, uneven workloads, whether you take control or follow along with the leader. a happy team is a productive team, so introducing a new player can change the dynamic – they want...
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Louis Tomlinson admits grief after Liam Payne’s death is ‘impossibly difficult’
...deal with losing liam. naively, i thought that because at this point, i’m relatively well versed in grief for my age, that it might soften the blow. [that was] super-naive. it’s very...
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Small changes and tips you can use in your day-today routine to save up!
...deal. it might seem trivial, but those few extra benefits for less money build up over time to make a real difference in your budget, so it’s worth putting in the extra research. reuse again...
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Beating procrastination: Are you a perfectionist, distracted or overwhelmed?
...deal with both a buzzing mind and a buzzing environment to help you regain focus and settle down to your tasks. if you get distracted in your own thoughts, daydreaming and planning things, keep a...
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How to create your own nighttime routine for the best sleep of your life
...deal with any intrusive thoughts about the day gone by and help you get a better night’s sleep! nighttime routines are all about self care and setting yourself up for a great day the next day...
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Our top tips for getting (and keeping!) your jewellery super shiny and clean!
...deal with. gold and diamond rings, on the other hand, don’t need a polish. simply soak them in warm (not hot!) water with a little washing up liquid to loosen the dirt. then use a soft-bristled...
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Robbie Williams reveals his struggles with a form of Tourette’s syndrome
...dealing with ‘inside tourette’s’. view this post on instagram a post shared by moco museum (@mocomuseum) speaking on paul whitehouse and dr mine conkbayir's podcast i'm adhd...
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Struggling with oily skin and outbreaks? These are an expert dermatologist's top tips
...deal with it. i was still using makeup wipes, that’s how bad i was at looking after my skin. i’d been using the same moisturiser since i was 14 despite my skin’s needs changing and i...
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6 TV shows that make us feel less alone when we're struggling with our mental health
...deal with heavier issues. during one episode in season five, the dunphy’s middle child alex takes herself off to therapy after becoming overwhelmed with stress. although alex organising a...
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Why different types of skin need different types of retinol
...deal with drastic breakouts and lines, so i was confused when i saw women my own age recommending it. surely it was too strong for skin that was young and relatively unblemished? but i began to hear...
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8 fun romance reads with Black/POC characters you’ll fall in love with
...deal with her past loves face to face, lara jean discovers that something good may come out of these letters after all. the worst best man critically acclaimed author mia sosa delivers a sassy, steamy...
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Is academic stress impacting your teen's mental health?
...deal with exactly this kind of thing. they won’t be the forts or the last to avail of these services and they can help more with the pressures directly relating to the academic institution. or...
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Stress can make your period pain worse, according to science
...deal of stress in the run up to their period experienced more extreme pain, compared to those who weren’t stressed out. four times as many women who were stressed revealed that they experienced...
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Need a bit of happiness? Here are some of the best sitcom TV weddings to watch
...deal with their wedding at niagara falls. however, the pressure slowly gets to pam throughout the day - her veil forms a tear, her guests become overbearing, and she never planned on getting married...
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Pay or stay? The questions to ask yourself to shop sustainably & buy investment pieces
...deal? sometimes, you really are getting a great bargain, like if it was something you needed anyway, like a good pair of proper work heels – but if not, you’re likely buying something for...
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5 simple tips to help you set boundaries for your tween with their first phone
...deal. continue to stay up to date with their activities online, and check in with them every so often about what they’re getting up to. this way, hopefully, there won’t be any problems!
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