Misty Mitchell found herself struggling with her quality of life, due to being overweight and extremely unhealthy.


At her heaviest, Misty had difficulty putting on socks, due to lack of flexibility. 



However, it was after a back operation that Misty decided to change her lifestyle, and boy does she look great.


This mum-of-one cut out alcohol and carbs from her diet, and started weight lifting and doing yoga. 



Misty has since lost 63kg, which is almost half of her original weight. 


Pretty impressive right? 



Misty made drastic changes in her diet, and now eats a lot of protein and vegetables, as opposed to foods heavy in fats and carbohydrates. 



This amazing mum spoke to news.com.au, and said “I look really good, most people tell me I look like I’ve lost a lot years off my age or that I look like I’m in my 20s."


Well, the people are right Misty... you look fabulous.


SHARE if Misty's determination inspires you.



Hello Mama!
Help us help you by allowing us and our partners to remember your device as having browsed MummyPages and serve you better content and ads

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.