BabyBumpFitness's Blog

I understand that gyms work for some people. I really do. I have worked and trained in some great gyms. To some, they provide a bit of “me-time”, an escape after work, a social opportunity. However, they are not for everyone or all circumstances. A gym membership is not a vital ingredient in the recipe of living a healthy life. I have not stepped foot in a gym for years to train. I regularly...