Resisting the temptation to order a takeaway can get tricky when hump day hits.


We are getting tired, the kids too, and all we want is basically Netflix and chill - especially when the weather thinks it is already November. 


With these seven tasty and easy recipes, you will get all the flavours of a great Asian takeaway, only much cheaper and healthier for your family.


1. Salmon poke bowl



2. Five-spice noodles with mixed vegetables



3. Vegetarian pad thai



4. Classic sweet and sour chicken



5. Chilli beef and pepper stir fry



6. Teriyaki salmon



7. Asian chicken salad