Food & Nutrition

Questions & Answers

How many servings of bread, cereals and pasta does my child need every day?

Foods on this shelf are the best energy providers for your child's body, so the more active your child is the more he will need.
 
Read answers

What are the best sources of calcium for my child?

Dairy products such as milk, yogurt, and cheese are some of the best sources of calcium, but it can also be found in less expected sources.
Read answers

What are the best sources of calcium for my child?

Dairy products such as milk, yogurt, and cheese are some of the best sources of calcium, but it can also be found in less expected sources.
Read answers

How do I avoid the junk food trap?

Getting your teen to avoid junk food can be challenging but there are some things you can do to encourage them.
Read answers

How do I avoid the junk food trap?

Getting your teen to avoid junk food can be challenging but there are some things you can do to encourage them.
Read answers

How much fibre does my child need?

It's vital that your school child gets enough fibre in her diet.
Read answers

Why is fibre important for family health?

Most Irish people don't get enough fibre each day but it's essential as part of a healthy diet. 
Read answers

Latest

Trending

Hello Mama!
Help us help you by allowing us and our partners to remember your device as having browsed MummyPages and serve you better content and ads

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.