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Is it normal not to want sex after having a baby?

Postpartum women may experience an aversion to sex for months. A study done on new mothers showed that 20 percent had little or no desire for sex three months after delivery, while another 21 percent showed no interest at all in sex.
 
Tiredness and fatigue play a big part in how a new mother feels about sex. Looking after an infant is very tiring and there is a lot of physical contact involved. The constant attention that a baby needs drains a mother both physically and emotionally. When a mother has a little time to herself at night – between night time feeding and nappy changing – anything physical, such as sex, is off the agenda.
 
There are also biological reasons why new mothers avoid sex. After pregnancy and the trauma of giving birth, a woman's body needs to heal and recover. Hormonal changes that take place after pregnancy are big, and these affect women in different ways.
 
Experiencing drastic mood swings and emotional highs and lows are common. Since your body is recovering from childbirth, intercourse will be painful and uncomfortable if attempted too soon after delivery. All these factors will make a woman feel unattractive and sexually undesirable.
 
Fear of becoming pregnant again can be conscious or subconscious. Wild animals rarely mate when rearing their young. Humans probably have the same instinctive conditioning; it prevents the mother from going through the burden of pregnancy before her body has healed and recovered.
 
Your natural libido will return but the exact time that happens varies between new mothers. It depends on how the baby was delivered and how much trauma your body went through. Other factors play a part too, such as how supportive your spouse is, and possible postpartum depression.

More questions

There are some very good reasons that you would want to avoid sexual intercourse.
Your vagina will naturally shrink after delivery, as your body heals, but whether it returns to its original size, depends on a number of factors.
Your menstrual cycle usually starts towards the end of your breastfeeding phase, but how regular it is once it is back varies from woman to woman.
It is not uncommon for women to experience pain and discomfort during sex, for the first couple of months after having a baby.
The delaying effect that breastfeeding has on the return of normal menstruation has an effect on fertility and can be considered as a method of contraception – although it is not a very reliable one.
The Intrauterine System, or IUS, is an effective method of birth control that is safe to use while breastfeeding.
It is true that some women experience a drop in their sex drive while breastfeeding, however, this isn’t always the case.
The return to your normal cycle is not a hard and fast rule and it can take anything from a month to a year before your first post baby period happens.
It is entirely up to you and your husband as to when you want to start having sex after the birth of your baby. The best thing to do is to have patience and wait until your body is ready for sex after your baby is born.
As very often happens, if you are just too tired to have sex after a long day, then tell your husband. If he is understanding and clever, he will help you as much as he can. After all, you will both benefit from this.

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