A refreshing, new online birth preparation that is accessible, affordable and effective! www.positive-birth.com offers a wide range of professionally recorded MP3 downloads to help women have a positive pregnancy. With these downloads you will feel prepared for your delivery and able to have a much more comfortable, calm and positive birth.
The unique online Hypnobirthing Course is very popular with couples or mothers who can't, or choose not to, attend face-to-face birth preparation classes. It includes video tutorials, information sheets and a comprehensive bundle of mp3 downloads.
There is a free download on the homepage of www.positive-birth.com so that visitors can sample tracks before placing their order.
Scientific research has shown that relaxation is highly beneficial to mother and baby during pregnancy and birth. If you are stressed or anxious your body will tense and tighten making birth more difficult. These MP3 downloads will help you achieve a wonderfully deep relaxation for a positive pregnancy and easier birth. By regularly listening to a selection of the downloads you are training your brain and your body to associate the voice and music with deep relaxation. Whenever these familiar sounds are heard your mind and body will relax easily. Repetition means familiarity and you will find yourself relaxing more quickly, more deeply every time you listen. Eventually just the music and voice alone will act as a trigger to take you into a very relaxed state if you choose to go there. In this relaxed state your body will feel that it is safe to release your baby and for you to give birth as easily and comfortably as possible.
The downloads for specific areas work by introducing positive suggestions and visualisations which can, when repeated regularly, have a powerful effect on physical aspects eg: turning a breech baby or reducing morning sickness. Even if you do not 'visualise' the suggestions made, you will still benefit from the positive suggestions.
All the products published at www.positive-birth.com include guided relaxation and soft music that will help anyone to relax more and feel more confident wherever they are planning on having their baby.
To learn more about Positive Birth or to purchase these downloads, visit www.positive-birth.com.
