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...nutrition, your tweens stress hormones will be under control. remember! attitude is everything, so remind your little one to stay positive because whether they say they ”can” or say they...

...nutritionist resource that can help your child reach a healthy weight without the pressures or negative associations of a diet. make healthy food swaps and reduce portion sizes help your child lose...

...nutrition. recipes include carrot and cumin puree, chicken and vegetables in coconut milk, milkshakes, oatmeal cookies and even a beautiful cake for baby’s first birthday. each recipe takes 30...

...nutrition, along with exercise, will relieve stress and make your tween healthier and happier. menstruation the first menstrual period is a big deal in a tween’s life. your tween may feel a mix...

smart foods for studying during exam times it’s especially important to make sure your teenager is getting the right nutrition: always make sure they eat a good breakfast and that they never...

...nutrition your 13- year- old will want to decide what she will and will not eat. for teens, food is about having their say and being able to choose for themselves, not their diets and wellness. this...

behaviour: 14-year- olds parents of 14-year-olds need to help them establish healthy habits, take on responsibilities and grow in confidence. diet and nutrition now that your child has settled into...

...nutrition a 15-year-old teen is starting to spend more and more time with their friends and as a result can begin to develop new eating habits. this could mean that your teen is eating way too much...

behaviour: 16-year-olds by now, your 16-year-old teen has gotten the lay of the land and is mapping their course with greater ease than the year before. diet and nutrition 16-year-old teens are...

behaviour: 17 to 18-year-olds 17 to 18-year-old teens are starting a very exciting time in their lives. it is a time of increased independence and much more responsibility. diet and nutrition your 17...

...nutrition, genetics, stress levels and lifestyle. vitamins and minerals play a key role in keeping your skin healthy and a balanced diet will provide many of these nutrients. here are some tips for...

...nutrition in the first three years of their life. recent research carried out by plum has found that 65% of parents are concerned about the implications early feeding has on their child’s future...

...nutrition, exercise and health · advice on preparing your home and lifestyle for a new arrival · how to prepare yourself for labour and birth · what to expect in the first weeks...

...nutrition, lifestyle and wellbeing services to work from within. the clinic specialises in the challenges of pregnancy and being a new mum. many of dr kubicka’s patients are women and as a...

...nutrition surveys show that around 15% of the nations iron, and 10% of the nations intake of thiamin, riboflavin and folic acid comes from fortified breakfast cereal. plus, cereal offers variety. so...

...nutrition you want, all with the taste you enjoy. bringing the sunshine in 2011, kellogg’s made a commitment to add vitamin d to all of our children’s cereals.known as the sunshine vitamin...

...nutrition, while intensely beautifying the skin. the formula combines four lipid-replenishing oils - inca inchi, safflower, sesame and sweet almond oil. hydraskin gift set know that champagne-fuelled...

...nutrition, annabel karmel, will be the vip guest at the event to support the mk hospital’s neo-natal unit. this fun baby shower till take place as part of the fabulous babyexpo event, this...

...nutrition and the role of growing up milk, as part of a healthy, balanced diet, visit growingupmilkinfo.com.

...nutritional standards, according to research by the university of leeds. so how can mums get more goodness into their kids’ lunches without compromising on taste? yazoo, the delicious milkshake...