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Tips for working while pregnant
...stress of rearranging other appointments. maternity leave make sure you discuss your maternity leave with your boss, telling them the exact day that you will be leaving and when you will be back. you...
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Is your baby going through a growth spurt?
...stress too much. however, there are a couple of things you should do to help make it easier: drink plenty of water to help deal with the increase in demand for breast milk take advantage of your...
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Teen pressures
...stress many teens place on themselves to do well at school. while good grades are important, make sure your teen puts things in perspective at the same time. be there for your child and if you can...
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10 things to expect in your second trimester
...stress over it, it happens to nearly every expectant mother. bad dreams it is at the time in your pregnancy that you will start to experience pretty vivid and scary dreams. don’t be surprised if...
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Argentinian Street Food: Empanadas, Helados and Dulce de Leche
...stress or you breaking out into a sweat. zanoni and stivelmaher focuses on the south american country's favourite dish the empanadas – stuffed pasteries – and helados. the cookbook...
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How to dine out with your baby in tow
...stress if your little one gets distressed and starts to cry, don’t worry. just take a break and go outside so you can both calm down without everyone looking. remember, it’s no big deal...
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How to plan your family trip to New York
...stress-free way to get around, especially in the summertime. 7. get your bearings new york city is made up of five boroughs, but most tourists stick to manhattan, where most major sights and...
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How to plan for a family holiday
how to plan for a family holiday planning a family holiday can be a bit of a headache. there are an array of stresses that come with planning a family holiday - from picking holiday activities to...
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Top tips for visiting Alton Towers
...stress-busting tips, to ensure your visit runs smoothly and you get the absolute most out of your trip. 1. book in advance a good way to save money is by booking your tickets online in advance. as...
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Most common mum guilt trips and how to get over them
...stress if you give it to them every now and then. if you remember everything in moderation you shouldn’t feel guilty at all. we all deserve a treat every now and then, don’t we? leaving...
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12 tips for staying in a hotel with kids
12 tips for staying in a hotel with kids while it’s wonderful to spend some quality time with your family, travelling with kids can be stressful. this is especially the case if you plan on...
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What it’s really like to be a teenager
...stress too much either. talk to your teen about all of their options, and remind them that you will support them in whatever decision they chose to make about their future.
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How to have a happy pregnancy
...stress bad for you and you baby, it can also create a bad vibe within your home. if possible, treat yourself to some much needed tlc and every now and then indulge in a massage or a beauty treatment...
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Tackling your DIY to-do list in one weekend
...stress out of the job. before you start painting, lay down plastic sheeting or drop cloths to protect your floors. also open and mix your paints beforehand to avoid spills, and always work on your...
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The surefire way to add sparkle to your shower
the surefire way to add sparkle to your shower a hot shower should be a haven of soap and shampoo - to wash away the stress of the day, or to waken us up before our long day begins. so it’s...
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The benefits of school holidays
...stress nowadays, more and more kids are feeling the effects of stress trying to get certain grades in class. the summer holidays offer a welcome break from the pressures which they are sure to have...
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Teen returns home after a 16-month battle with doctors
...stress-related mental illness. when her parents protested against the diagnosis, doctors called on social welfare who then allowed the hospital to have custody of their daughter. what then began was a...
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How to handle forgetfulness during pregnancy
...stressed about it. the whole ‘baby brain’ stage should disappear after the birth, although for some mothers it can last a lot longer. worrying about it will only make things worse, so try...
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Preparing your teen for exam day
preparing your teen for exam day exam day can be very stressful, not just for your teen, but for you as a parent as well. here are few ways to make that stress filled day a lot easier for you and your...
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Katie Price rushed to hospital over fears for her unborn baby
...stress has caused the former glamour model to suffer some complications. katie, who is seven months pregnant with her fifth child, was said to be worried that the trauma of learning that her now...
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