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Boosting your mood during pregnancy
...stressed out. but with these five tips mood boosting tips you needn’t feel down for too long. get outside there is nothing like a breath of fresh air for an instant pick-me-up, so head outside...
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Making the most of your shopping holiday
...stress. have some downtime you can’t literally shop ‘til you drop, so schedule in some downtime. whether it is a trip to a nice restaurant or a visit around the tourist sites, you need to...
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Why you need to stop brexting
...stress levels to rise. and stress is the last thing you want when you are feeding baby. so switch off and chill out brexting stops you talking your baby builds up their language skills by listening to...
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Nag-free mornings
...stress will likely rub off onto your little ones making them agitated and cranky. this is the start of a slippery sloop. so stay calm.
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Organising your kitchen cabinets
...stress you out. organise by function put breakfast items together on one self and dinner items together on another. again making it easier to look for things. cutlery holder don’t just throw...
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Ashton Kutcher shares baby's name... and a first picture
ashton kutcher shares baby's name... and a first picture it's difficult enough for new parents without the added stress of having the world's media peering in your front window. doting dad...
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Beauty benefits of a massage
...stress a good body massage can help to reduce stress. the more relaxed you are the better for your skin, as you will sleep better and be less prone to stressful breakouts. glowing skin finally...
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Keeping kids occupied during a flight delay
keeping kids occupied during a flight delay there is nothing worse than having to deal with a flight delay when you are travelling with kids. with each and every passing minute your stress levels will...
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How music can help during childbirth
...stress according to a study, using music during childbirth, music can help with pain and stress management. certain songs can help you relax making you better able to cope with your pain and deal with...
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5 tips for a kid-friendly living room
...stressing about it and having your kids tip-toe around the living room, make it more accommodating to them and your life. here are five tips to keep in mind when doing up the living room so that it...
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5 natural ways to get rid of dark under eye circles
...stress out about them, try these five options: cucumbers if you know you won’t be getting much sleep, pop a few slices of cucumber into the fridge the night before. close your eyes and leave...
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6 ways your second pregnancy is different to your first
...stress. learning all about the different stages and googling every little symptom can be pretty nerve wrecking. second time and you’re an old pro. you no longer lie awake at night trying to find...
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Getting the perfect red pout
...stress-free. so, to celebrate their collection exclusive pure reds, which they created with the help of eva longoria, blake lively, julienne more and liya kebede, they are launching the first ever...
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Helping your teen quit smoking
...stress. however, having some idea of why they started will help you in your quest to get them to stop. be a good role model if you are a smoker your child is more likely to pick up the habit, so quit...
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10 reasons why reading is important
...stress it helps to provide your child with some downtime and studies have shown that reading reduces tension in the muscles and can help to slow down the heart rate. helps them to discover new things...
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Your new life with a newborn and how to cope
...stress if you didn’t manage to take a photo of the first time your little one smiled. it is more important to witness these incredible moments through your own eyes rather than through a lens...
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Signs of teenage depression to look out for
...stress in their lives, whether it is due to exams, peer pressure, low self-esteem or a traumatic experience. while a moody teenager is not unusual, it is important you keep an eye out for the...
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How to care for your older pet
...stress on your pet’s joints. dogs with joint problems may benefit from supplementation with glucosamine or fish oils; there are even special foods to improve issues with joint disease or...
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Illnesses to avoid during pregnancy
illnesses to avoid during pregnancy when pregnant, it is important you maintain a healthy diet, exercise and keep the amount of stress to a minimum. but that’s not all you need to do. certain...
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Award winning actress opens up about feeling "trapped" by motherhood
...stress that comes from never being able to switch off from her responsibilities. “we all have that resentment at times and anxiety about being trapped by the role, that responsibility,&rdquo...
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