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Tips for catering your own Communion party
...stress and can actually work out cheaper, depending on the number of people you invite. however, if you would prefer to prep the food yourself, here are some top tips to make the process as easy as...
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Can a bad marriage cause heart problems?
...stress of dealing with it. over time, stress from a bad marriage may become more harmful because of declining immune function and frailty of the couple, the researchers believe. and while every...
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Spot the signs: are you heading towards a nervous breakdown
spot the signs: are you heading towards a nervous breakdown we all have a stress limit and when we are pushed beyond this, it can lead to a nervous breakdown. while everyone suffers from life’s...
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10 toddler-friendly activities you can do on a rainy day
...stress you out. play shop with the help of your toddler set up a shop containing items from your kitchen cupboard and take it in turns to be the shopkeeper.
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15 benefits of meditation
15 benefits of meditation we all know that a little meditation can do you the world of good, especially when you are feeling stressed, but are you aware of the other benefits? when done properly and...
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Cultivating a love of reading in your toddler
cultivating a love of reading in your toddler from stimulating the mind and reducing stress to increasing vocabulary and improving memory, there are so many benefits to reading. considering one of the...
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10 things you’ll learn from your second baby
...stress as you worried about every single thing. now you are a lot more relaxed, kind of. your baby doesn't care what they are wearing first time round it was fun to pick and choose your baby's...
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Mum Blogger of the Week: Leah from Leah and Two
...stress away. what is the best piece of advice you would give to other mums? sleep when the baby sleeps – that’s how i got through the early days with tyler. i know it can be difficult when...
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10 ways to really annoy a pregnant person
...stress of name choosing. it's just another one to add to their ever growing list. comment on the size of her bump never, ever mention a pregnant woman’s size. ever. tell her what she should...
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Getting through morning feeds with a newborn
...stress yourself to get other kids out on time – try to call in outside help if possible. you are tired - no sorry, exhausted - and getting stressed is not going to help the situation...
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How to improve your memory
...stress point of view, but research also shows that the negative effects of multi-tasking go far beyond this. as well as slowing you and your brain down, multi-tasking can also make you more forgetful...
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Surviving midterm on a budget
surviving midterm on a budget the midterm is a great chance for kids to unwind after the stress of school and even for you to spend some quality time together as a family. unfortunately, as most of us...
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Teenager cured of rare life-threatening condition
...stress, it's great to hear some happy news.
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These things are killing your sex drive
...stress stress is a key factor in a low sex drive so do what you can to relieve yourself of it. too much alcohol while many think a drink can get them in the mood for a little nookie, too much alcohol...
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Valentine's gifts for mums
...stress of daily life, to be alone and enjoy one another’s company. whether your location is down the road, up the country or across the pond, a break away for some ‘me time’ is...
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Save your skin from the effects of pollution with this must-have ally
...stress - the main factor responsible for accelerated skin ageing. but that’s not all; this remarkable cream also moisturises the skin for eight hours, enhances radiance, promotes a more even...
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Experts discover how to reverse fertility issues passed from obese mums to children
...stresses that lead to reduced transmission of mitochondria to the offspring. we found that the eggs of such mothers leave heavier-than-normal foetuses with greatly reduced amounts of mitochondrial dna...
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Sunday dinners: Expectation vs. reality
...stress rash. reality: a stress rash is the least of your worries when you've beads of sweat trickling between your boobs. expectation: your sister-in-law will suddenly morph into someone you like...
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Enjoy a fun and relaxed first day out with baby with our top tips
...stressful, getting everyone ready and out the door at a reasonable hour, it will be fun. we promise. be realistic neither you nor your baby is going to be able for anything too strenuous, so keep...
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School's embarrassing technical glitch terrifies pupils' parents
...stress and concern for parents and teachers alike. the first that the school knew of the problem was when it started receiving frantic phone calls from parents, inquiring over what had happened to...
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