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...stress, cause grades to suffer and can often mean they miss out on taking part in extracurricular activities like sports or volunteering which are also important to a teenager’s development...

six tips to beat the morning rush after two months of relaxed summer mornings, mums will be feeling stressed as they deal with the pre-school rush that comes with the start of a new term. tempers will...

...stress the importance of never sharing a razor with others as this can lead to a variety of problems including infection. don't go overboard your son probably won’t need to shave every day...

...stress free. some tips for managing adhd include: set routines that are clear and concise at both school and at home. keep verbal instructions clear and repeat them if necessary. prepare your child...

the importance of the family meal if meal times are stressful, then these tips might help to make your family time together more enjoyable. it’s harder than ever these days to find the time to...

...stress and make your tween healthier and happier. menstruation the first menstrual period is a big deal in a tween’s life. your tween may feel a mix of emotions (from being excited to being...

...stress-free setting. children often find daunting subjects such as maths and science less intimidating when presented in a fun environment. handling violence in video games the question, “do...

...stress for all involved.

...stress or even genetics. stress in particular can cause skin to breakout. when we get stressed, our adrenal glands have to work extra hard and release a stress hormone called cortisol. if too much...

...stress, anger, sadness or boredom may cause a sufferer to binge eat. binge eaters often suffer from depression as a result of overeating. binge eating causes excess weight which puts the tween or teen...

...stress now that they are a teenager, your 13- year- old may worry about "being normal". they are dealing with puberty and their changing bodies, all of which can cause stress. you can help...

...stress 14-year-old teens tend to become noticably less moody and will be growing accustomed to the changes that being a teenager heralds. they will also look forward to new changes as these changes...

...stress dating, friendships and relationships with the opposite sex can be a source of stress at age 15. help your teen to cope by keeping lines of communication open. behaviours, responsibilities and...

...stress your teen should be used to the pressures of secondary school by now, aside from problems with peers, his stress levels should be relatively even. it's important that your teen knows that...

...stress 17year-old teens can often be excited one minute and stressed the next. their world is quickly changing; they are saying good-bye to secondary school and their friends and facing college or...

...stress brings on acne. but many teens experience a break out right before big events in their lives. a little sympathy and reassurance can be a great help here.

...stress the importance of daily showers and encourage them to use deodorant every day also. puberty, boys and understanding wet dreams it may be an embarrassing conversation topic, but it’s...

...stress levels • improved appearance • increased efficiency of heart and lungs • reduces the amount of fat stored in the body • increased muscle strength and endurance today, most...

...stress levels and lifestyle. vitamins and minerals play a key role in keeping your skin healthy and a balanced diet will provide many of these nutrients. here are some tips for spectacular skin...

...stressed or anxious excitement, about seeing friends again sad that the school holidays are over physically sick from stress, including headaches or migraines concerns about work load and keeping up...