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The baby blues
...stress and trauma when your baby is born. during the first couple of weeks there are major changes to your sleeping cycle and hormone balance. at the same time, you might be experiencing feelings of...
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Staying At Home: Pros And Cons
...stress levels and tend to be more aggressive than those children who are cared for at home. however, there are other studies that have proved that children who attend day care rather than stay at home...
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Postpartum depression
...stress and fatigue of early motherhood. bouts of sadness, depression and feeling overwhelmed are normal during the first few weeks. if you find that you are suffering from chronic panic attacks or...
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Products that can help you to exercise with your baby in tow
...stress on your back should give your abs time to catch up and keep you standing straight and tall while protecting your back from pain.
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Nose picking: How to cut it out
nose picking: how to cut it out young children who pick their noses incessantly may do so to relieve stress or boredom, or it’s may just be a nervous habit like nail biting. many times, the...
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Partner is not into sex while pregnant
...stress and responsibility that he will soon have to deal with as a father. he may be feeling apprehensive about the burdens of parenthood. he might also feel self-consciousness about making love in...
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Ways to deal with emotions during pregnancy
...stress of pregnancy, but that doesn’t help you to stay in control when you need to. the first step is to realise that you aren’t in control of your emotions any more – at least not...
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Flying during pregnancy
...stress or anxiety is generally discouraged for newly pregnant mothers. also the nausea and sickness that usually happens during the first trimester may be inconvenient for flying. second trimester...
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Types of fostering
...stress and work from the care givers and ensure that the child is looked after safely during the respite period.
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Parenting as a Team
parenting as a team how to work together in raising a child parenting style is one of the greatest stressors in a marriage, apart from money issues. many couples are taken by surprise when they...
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Breastfeeding and the baby blues
...stress by setting yourself achievable goals. focus on 1 simple task at a time. practice relaxation exercises; remember what you were taught in your antenatal classes. eat well and avoid all caffeine...
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Avoiding preterm labour
...stress, and managing any chronic conditions that you as mother may be suffering from. if the signs of preterm labour show up early enough, medical care and rest may be able to delay the birth for some...
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Avoiding Post-partum Depression
...stress free as possible. it will make your pregnancy more enjoyable and make your post-partum recovery easier. speak up and express your needs and wants in the delivery room. it's important that...
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Ulcers
...stress. researchers have since discovered that bacterium called helicobacter pylori (h. pylori) is the culprit. the bacterium erodes the protective lining of the stomach, allowing digestive fluids to...
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The family meal: importance
the family meal: importance if meal times are stressful, then these tips might help to make your family time together more enjoyable. it’s harder than ever these days to find the time to sit...
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Headaches: Symptoms guide
...stress related. a tension headache will cause tightness on both sides of the head. chronic daily headache – this is a migraine or tension headache that occurs more than 15 days each month for...
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Stomachache
...stress. so, how can you tell what is wrong? is your toddler vomiting or does she have diarrhea? if so, she may have gastroenteritis, or stomach flu. in most cases, the stomach flu cannot be treated...
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Irritable bowel syndrome (IBS)
...stress can bring on an episode of ibs. doctors commonly recommend daily exercise and relaxation techniques to children with ibs.
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