Tween health

Questions & Answers

What are the symptoms of norovirus?

The first sign of norovirus is usually a abrupt feeling of nausea followed by sick feeling, followed by forceful vomiting and watery diarrhoea.
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How much protein does my child need per day?

The amount of protein your child needs depends on their body weight.
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What can I do to help my teen or tween sleep better?

Work together with your tween to make proper sleep a priority. Schedule regular bed and wake up times.
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Why are tweens and teens so tired?

In order for anyone to function properly during the day, they need a good night’s sleep.
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How can I improve my tweens eating habits?

Balance is the most important thing when it comes to teaching your tween to develop healthy eating habits.
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How can I encourage my child to be more active?

As we all know, exercise is a central part of weight maintenance and many kids don’t get enough of it. 
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