Aisling Connolly’s book, Enlightened Birth: From Womb to World, is based on her own birth experiences and her experiences as a Bio Energy therapista and hopes to create a positive and calm birthing experience.
The book is designed to give mothers a clear and simple understanding of how their bodies are made to give birth. Readers will gain knowledge in the body’s energy structure, how to deal and manage stress for both your health and that of your baby and nutrition for pregnancy and breastfeeding.
Expectants mothers will also be taught how to develop their ability to focus within, to trust their birthing body and strengthen their confidence after birth to promote instinctive mothering.
Enlightened Birth is accompanied with three CD Program to reinforce the information in the book. It is suggested you listen to the CDs throughout your pregnancy to maintain an optimum womb life and build an energetic bond with your baby. It will also guide pregnant women towards a calm and positive birth and help to build your confidence in your body’s ability to give birth.
Aisling understands how important and influential womb life and the birth experience is and her book helps you to become a conscious parent to give your baby a head start in life. The book and CD aims to create a nurturing womb for babies and a calm birth free of trauma for mother and baby.
