Chicken tikka skewers

Prep: 20 mins
Cook: 20 mins
Chicken tikka skewers

  • 150g pot low-fat natural yogurt
  • 2 tbsp hot curry paste
  • 4 boneless, skinless chicken breasts, cubed
  • 250g cherry tomatoes
  • ½ cucumber , halved lengthways, deseeded and sliced
  • 1 red onion,thinly sliced
  • Chopped coriander
  • Juice 1 lemon

Soak 8 wooden skewers in a bowl of water. Combine the yogurt and curry paste together in a bowl, then tip in the chicken, if desired marinate for an hour or so. In a large bowl, toss together the cucumber, red onion, coriander and lemon juice. Chill until ready to serve.

Thread the chicken pieces and cherry tomatoes onto the skewers. Cook under a medium grill for 15-20 mins, rotating occasionally, until cooked thoroughly

Serve with the salad.

Serves
4

Preparation Time
20 minutes

Cooking Time
20 minutes

Main ingredients
Chicken

Recipe Type
Dinner, BBQ, Easy Recipes, Entertaining, Family Dinners, Grilling, Healthy, Quick Meals

Special Info
Gluten free, Pregnant Mums

Level of Difficulty
Easy

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