No-bake flapjacks
Prep:
15 mins
These are great for lunchboxes or for a picnic. Kids will love them becaue they have peanut butter in them and adults love them because they're healthy.
80g brown sugar
3 tbsp golden syrup
200g porridge oats
110g puffed rice like rice crispies
4 tbsp peanut butter
1 tsp vanilla extract
Line a baking tray with parchment paper and set aside.
In a saucepan, combine the sugar with the golden syrup until dissolved. Remove from heat and set aside.
In a large bowl combine the oats, puffed rice, peanut butter and vanilla. Don’t over mix it as you will just squash the rice.
Pour the sugar and golden syrup over the dry ingredients.
Give it all a good mix and pour into the baking tray.
Place in the fridge to chill and cut into squares before serving.
Serves
makes 12
Preparation Time
15 minutes
Main ingredients
Dairy, Sugar
Recipe Type
Healthy, Kids Food, Lunch Box, Snacks, Cake Stall, Cookies & Biscuits
Level of Difficulty
Easy
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