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anaemia during pregnancy anaemia is a risk during pregnancy, and when you become anaemic (when your haemoglobin levels are too low), you run the risk of having a low birth weight baby, or preterm...

back pain during pregnancy as your pregnancy progresses, you are probably noticing that you are experiencing more and more lower back pain. like most of the aches and pains associated with pregnancy...

top tips for pregnancy travel here are some tips if you are pregnant and are going on holidays. the summer is a great time to relax and rest up if you are expecting your baby. it may be a while before...

why sex feels different during pregnancy pregnancy brings about many changes in your body and because of this sex might feel different. if you’ve made it through the morning sickness and fatigue...

caffeine during pregnancy it's best to limit your caffeine intake during pregnancy it is generally recommended that, whilst you don’t have to give caffeine up completely, that you reduce the...

your skin during pregnancy you may find that you have some skin problems throughout your pregnancy many women expect to have ‘glowing’ skin when they fall pregnant, however those lucky...

dealing with constipation during pregnancy one in five women get constipated during pregnacy - read how you can avoid it. it is estimated that one in five women get constipation during their...

8 things you never knew about pregnancy here are 8 things people forget to tell you about the joys of pregnancy you hear about the morning sickness, the wacky cravings, and even the swollen ankles...

pregnancy and swine flu pregnant women are at a higher risk of contracting swine flu and are also more likely to have complications if they do contract it. that is why it is important to know how best...

the low-down on underwire bras in pregnancy are they safe or not? the experts are out on whether wearing an underwire bra in pregnancy is unsafe. however, you are likely to be hugely uncomfortable as...

going green: protecting your baby from toxins during pregnancy you are exposed to toxins on a daily basis and so is your unborn child – much of what your body absorbs ends up in your child too...

going green: prepare for your pregnancy making your body and living environment healthy before pregnancy, ensures that you have the right mindset to keep your developing child safe. what follows are...

abdominal pain during pregnancy with pregnancy comes a host of changes to a woman’s body that may make it difficult to determine the severity of abdominal pain. with pregnancy comes a host of...

pregnancy cravings nearly every pregnant woman will crave something, at some time during her pregnancy. you have probably heard stories about gherkin cravings and other strange food desires, but until...

hair problems during pregnancy pregnancy affects every part of your body, and your hair is no different! if you’ve heard that women’s hair becomes thick and gorgeous during pregnancy, you...

getting enough folic acid during pregnancy why you need folic acid when taken before conception and during pregnancy folic acid, also known as vitamin b9 has been proven to decrease the risk of neural...

exercise dos and don'ts during pregnancy exercise during pregnancy is safe for most expectant mums-to-be, exercise during pregnancy is not only safe, it’s highly recommended. this is especially...

using vibrators during pregnancy vibrators are safe to use during pregnancy. there is no evidence that most sexual positions and sexual activities involving sex toys are harmful during pregnancy. if...

safe natural supplements for pregnancy this is a controversial subject not because natural supplements are bad for pregnant women, but because they have not been proven to be safe. this is a...

ways to deal with emotions during pregnancy pregnancy is an emotional roller coaster, and most women will be weepy, grumpy, or otherwise emotional sometimes. many strong, in control women are...