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bloated and gassy during pregnancy it’s not something many people will share with you – unlike tales of morning sickness and swollen feet. however, becoming gassier while you are pregnant...

vegetarians and pregnancy are you a staunch vegetarian, wondering whether it’s safe, or even possible, to remain a vegetarian while pregnant? well the good news is that it is, as long as you pay...

heartburn and indigestion in pregnancy heartburn and indigestion are a common annoyance during pregnancy. even women who have never had these problems before will probably experience it when pregnant...

bleeding in early pregnancy and early signs the signs and symptoms of pregnancy can be divided into, “possible signs, probable signs and positive signs“ of pregnancy. many of you will...

early pregnancy at the early days of your pregnancy you may want to keep it a secret from friends and family; but there are so many questions you want to ask! the first 12-14 weeks (1st trimester) of...

drinks to avoid during pregnancy quenching your thirst during pregnancy can be complicated. what's allowed, and what's potentially harmful to your baby? and can't a girl have a little fun...

common disorders of pregnancy

massage during pregnancy massages are generally safe to have during pregnancy. they may in fact, help to relieve some of the back pain and swelling common during pregnancy. a massage treatment can...

weird pregnancy dreams weird dreams are very common during pregnancy dreams are a succession of ideas, emotions, images and sensations that occur involuntarily in the mind during certain stages of...

swollen feet during pregnancy swollen, sore feet are common in the thrid trimester of pregnancy pregnancy, while an exciting and fulfilling time for any women, doesn’t come without its price...

dizziness during pregnancy when you get pregnant, your body starts changing all kinds of hormone levels. it’s those hormonal changes, and the change in blood pressure, that usually causes...

what to eat during pregnancy a healthy diet during pregnancy is essential. the food you eat provides the building blocks for strong, healthy baby. you'll require about 300 calories more per day...

problems with pregnancy hair pregnancy may cause you to have thicker hair which some women find difficult to manage pregnancy hormones, along with all those supplements expectant mums have to take...

anaemia during pregnancy anaemia is a risk during pregnancy, and when you become anaemic (when your haemoglobin levels are too low), you run the risk of having a low birth weight baby, or preterm...

back pain during pregnancy as your pregnancy progresses, you are probably noticing that you are experiencing more and more lower back pain. like most of the aches and pains associated with pregnancy...

top tips for pregnancy travel here are some tips if you are pregnant and are going on holidays. the summer is a great time to relax and rest up if you are expecting your baby. it may be a while before...

why sex feels different during pregnancy pregnancy brings about many changes in your body and because of this sex might feel different. if you’ve made it through the morning sickness and fatigue...

caffeine during pregnancy it's best to limit your caffeine intake during pregnancy it is generally recommended that, whilst you don’t have to give caffeine up completely, that you reduce the...

your skin during pregnancy you may find that you have some skin problems throughout your pregnancy many women expect to have ‘glowing’ skin when they fall pregnant, however those lucky...

dealing with constipation during pregnancy one in five women get constipated during pregnacy - read how you can avoid it. it is estimated that one in five women get constipation during their...