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...stress relief. pregnancy yoga is an amazing way of strengthening your body as it changes dramatically during those nine months. with particular focus on the lower back, these classes aim to make...

...stress and make you feel more positive – exactly what you need at a time like this. it can also help you maintain a more even weight gain and keep you fit and healthy for labour. 3. eat a...

...stressful things any mum has to do. not only is it tricky enough trying to find a place everyone will love, but you also have to deal with the fact that you are about to hand over €2000 (or more...

...stress that it’s not just the children who are happy with the arrangement. “the paint is 100% safe and it brushes right out,” she says. “the horses love it because they...

...stresses in their little lives, such as physical frustration, minor pains, meeting new people, vaccinations, separation anxieties, etc. whilst the dummy may help to soothe a child, it is important to...

8 ways to help your child the night before their exams exam season is here and that can only mean one thing: a very stressed household! for the next few weeks, teenagers will be up to their necks in...

...stress this fear of being disliked or of making the unpopular decision causes is doing more harm than our compliance is doing good. we need to start caring about our own feelings as much as we care...

...stress of worrying about jack sometimes takes its toll. “some days i just can’t breathe – it’s just so debilitating that i want to just crawl up in a ball,” she said...

mum touched by stranger’s response to her toddler’s mid-flight tantrum few of us would describe flying with kids as a relaxing, stress-free experience. even if they’re happy to board the...

...stress over the consequences of failing to post about your baby all day, and being hit with a ‘media wall’ for such a major event as a baby-naming party; the woes of a social...

...stress than those who are comforted by their parents. the finding, published by scientists at flinder university in adelaide, once again raised what has proven to be a very divisive topic in the past...

...stress than those who are comforted. in fact the method, called “graduated extinction” by the researchers, was found to have been more effective in reducing the amount of times babies woke...

11 expert tips to help you control and prevent your child's bedwetting if your little one is constantly wetting the bed, you will know just how frustrating and distressing it can be. and, sadly...

...stress over is not only pedantic and obscure, it does little to enrich them in the long run. “for all the kids sitting their sats this week (i used to be an english teacher and i visit schools...

...stress than it’s worth. we have enough to worry about when it comes to having a new baby than worrying about shifting those few extra pounds. so we’ve found some inspirational quotes from...

...stress for these guys so they can stick together as a family,” gracie said. the goal was $10,000 (£5,000), but wonderfully, they’ve managed to surpass that dramatically, raising an...

teen finds her childhood diary, and it's gripping stuff it's tempting to think of your childhood as a time when everything was simple and stress-free. but that’s not necessarily the case...

...stress than you need or deserve. we were so thrilled to hear alyssa speak out about this. “it’s exhausting, and the only thing you really have is food to get you through those first two...

...stress in men was also found to cause defective behavioural traits. “we know the nutritional, hormonal and psychological environment provided by the mother permanently alters organ structure...

...stress disorder (ptsd). he wasn’t aware he was suffering from the condition, so he couldn’t make sense of his feelings and had no idea how to cope. not only did he feel like a prisoner in...