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Should I make my preschooler wear sunglasses?

A child’s eyes are just like an adult’s eyes. Protecting your preschooler’s eyes from exposure to ultraviolet rays can reduce the chance of getting cataracts and other vision problems when they are grown.

If you buy sunglasses for your preschooler, make sure that they are a quality sunglass that blocks at least 99 percent of UVA and UVB rays. Most quality shops will carry children’s sunglasses that meet this requirement. Also, there is no need to spend a small fortune on your child’s sunglasses. They are quite affordable if you shop in the right places.

Make sure to let your preschooler help pick out her sunglasses so she will be more likely to wear them. If for some reason, your child refuses to wear sunglasses, don’t worry. You can get the same effect with a visor or a hat that has a bill to shade the eyes.

If your child already wears prescription glasses, talk to your optometrist about getting her lenses coated with a sunglass coating, or you could consider having lenses put in that transition from a clear lens to a sunglass in the sun.

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