During pregnancy, some mums-to-be can be prescribed bed rest due to health reasons, but lately there has been a changing perspective on whether it is good for you.
 
In fact, the American Society of High-Risk Obstetricians has issued guidelines to encourage doctors away from dishing out bed rest. And while it had initially been thought that bed rest was simply not helpful – there are no studies to prove it is effective - it is now starting to be perceived by some experts as being harmful.
 
For instance, last year, University of North Carolina Obstetrician-Gynaecologist Christina McCall concluded in her paper, ‘Therapeutic’ Bed Rest in Pregnancy: Unethical and Unsupported by Data, that it was “unethical”. However, the study does say: “If a woman feels that increasing her daily rest lessens anxiety or improves symptoms (whatever they may be), then we are not suggesting this should be discontinued.” But she’s not alone - the Society for Maternal-Fetal Medicine in America no longer recommends prolonged bed rest.
 
But why would an expectant mother be put on bed rest in the first place? Well, while there is still plenty of controversy surrounding whether it is good or not, if you are considered as having a high-risk pregnancy, bed rest is perscribed it you have problems with your cervix, go into early labour or you suffer from pre-eclampsia.
 
For years, many doctors have prescribed it because it was perceived to help women not just medically but give them a feeling that they are doing something for their baby. However, co-author of the American study, Anthony Sciscione, says: ““There is no evidence bed rest improves outcomes. However there is evidence bed rest can be harmful for moms, babies and families.”
 
According to Dr. Sciscione, there are a number of harmful effects including blood clots, developing gestational diabetes from not moving around enough, depression because you can't go about your daily tasks and anxiety, especially if you have to give up work and are worried about finances.
 
So what should you do if you are prescribed it? Well, for one trust your doctor - they have your best interests at heart. But if you are concerned always go with your instincts and voice any concerns. 

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