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Beef and broccoli stir fry
Mix together the orange zest and juice, soy sauce and sesame oil and set aside.
In a pot of boiling water, cook the broccoli for 2 minutes, then drain well and set aside.
Heat a large frying pan or wok, add the sunflower oil, heat it until sizzling, and fry the ginger until it turns crisp.
When it's done, remove with a slotted spoon.
Add the beef and garlic and stir-fry until just browned.
Remove the meat using a slotted spoon and set aside.
Add the yellow pepper and broccoli and stir-fry for around 2-3 minutes until its just tender.
Add the soy sauce mixture, bring it to the boil then return the beef to the pan and heat it through.
Serve with noodles.
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