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Actress speaks out about ‘getting back’ to her pre-baby shape
...stress. celebrities in particular are often at the receiving end of criticism whether they lose baby weight too quickly or not quick enough, something that kerry washington knows too well. the scandal...
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Anxiety during pregnancy: who gets it and how to cope
anxiety during pregnancy: who gets it and how to cope contrary to popular belief pregnancy is not a happy and joyous occasion for every mum-to-be, it can be an extremely stressful and anxious time. if...
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Why you need to let go of a grudge for your own health
...stress in your life. 2. you are giving that person time holding a grudge means you are thinking about a certain person when you don’t want to be thinking about them. as you let go of any...
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Feel like you are always being short with your kids? These tips will help you
...stressed, you are more likely to shout or yell at your kids than you would be if you were more relaxed. one of the most effective ways to ease stress, apart from reducing your workload, is to...
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Betrayed reality star wishes death upon former best friend in shocking interview
...stress, upset and pain. i'm sad and hurt." speaking to dr. claudia benant on katie price: in therapy, the former i'm a celebrity...get me out of here contestant explained the impact...
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Breastfeeding and jaundice
...stress from a difficult birth or babies who are born to a diabetic mother. 2. pathologic jaundice: caused by medical conditions, blood type incompatibilities, infection, and liver damage from rubella...
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Making sure your teen stays safe this summer
...stress-filled months of exams and will often be tempted to take some alcohol to celebrate. explain to your teen that while you do want them to have fun, you also don’t want any harm to come to...
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Starting secondary school: Make it a little easier with this checklist
...stress. and remember, secondary school is expensive enough already without having to go off and buy new items if they get lost so make sure you have their name on all their belongings. 3. have a map...
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Walk your way to a happy, healthy mind
...stress over whether we are too big or small. however, regular walking can help to maintain a healthy weight which in turn will benefit our mental wellbeing. 4. relieves stress there is nothing like an...
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How to be organised for school come September
...stress. here are six things to keep in mind to ensure september runs as smoothly as possible: 1. check the house for supplies you are sure to have a few pencils, rubbers, rulers and pens hiding around...
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Doctor issues warning following reality star’s tragic death
...stress enough how important it is that people with asthma recognise the early warning signs of an asthma attack and know what to do when their symptoms are getting worse,” she added. dr walker...
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10 times your toddler and your dog were basically the same
...stress of having to clean up after them. 10. they both bang/ paw the door to get out freedom!
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Tips for reducing bloating
...stress not only does stress give you headaches and worry-lines, but it also speeds up your body processes – including those of your digestive system, causing you to experience gas. when the...
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10 things that are likely to happen at a playdate
...stress of having someone over to play is just too much to take...
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New study indicates fatherhood ultimately leads to weight gain
...stress - all of which can lead to weight gain." findings indicate that men tend to gain between three and five lbs following the birth of a child while living arrangements play a further role in...
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Parents shocked after baby “literally fell out” and umbilical cord snapped
...stress of the moment, all i could think was that he'd bumped his head as he landed. we later realised, to our relief, that that wasn't the case. “ realising that something was wrong...
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Britain’s Got Talent star calls for domestic abuse awareness to be taught in schools
...stress, i was losing my hair and i couldn’t express my own opinions without feeling scared. i was living in a nightmare and i didn’t know how to get out.”
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Double the fun: Coping with a toddler and a new baby
...stressing yourself over trying to keep your house clean and spotless. for the first few weeks or even months, every room will be a little untidy - and the sooner you accept it the better for your...
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Why it’s time to put your phone down
...stressed constant information and social media can cause us to feel frustrated, irritable and less able to sleep. all these factors can affect your stress levels which in turn affect how you cope and...
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Relationship resolutions you need to make now
...stress, and sure you’d want them to do the same for you. 8. to sort out your issues every relationship has its own issues, but rather than pushing them under the carpet, promise yourself that...
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