Breakfast quesadillas
Prep:
10 mins
Cook:
10 mins
Your weekend breakfast is sorted with this delicious recipe
1 BFree multigrain wrap
2 eggs
2 bacon medallions
40g reduced fat cheddar
5 cherry tomatoes
¼ red onion, finely chopped
2 tbsp fat free yoghurt
In a pan sprayed with Fry Light, scramble the eggs and set aside. Cook the bacon, chop and set aside.
Clean the pan and place the wrap in it. Place the scrambled eggs, cooked bacon and cheese on one half of the wrap and close it using a spatula. Let cook for 2 minutes then turn over.
When cooked, cut into 3 wedges.
For the tomato salsa, cut the tomato in quarters, then add the red onion and season with salt and pepper.
Serve the quesadilla with a side of tomato salsa and fat free yoghurt seasoned with salt and pepper.
Serves
1
Preparation Time
10 minutes
Cooking Time
10 minutes
Main ingredients
Eggs, Cheese, Pork, Wraps/Tortillas
Recipe Type
Easy Recipes, Healthy, Lunch Box, Quick Meals, Breakfast
Special Info
Gluten free, Nut free
Level of Difficulty
Easy
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