Garlic Recipes

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Banana smoothie
Toasted turkey wraps with spring onion
Chicken stir fry
Chickpea chips
Roasted carrot soup
Spanish tortilla
Crunchy honey granola with apricots and almonds
Asian salad
Lamb and feta meatballs with wholemeal tortillas or flatbreads
Kiwi lime ice pops
Family Fajitas
Healthier Shepherd’s pie
Spinach and ricotta bake with chicken
Chickpea burgers with yoghurt sauce
Cottage cheese muffins
Wild rice and cherry tomato salad
 Chinese-style hot noodle salad
Spicy fried rice
Mushroom and pepper calzones
Mushrooms with wholegrain mustard
Boiled eggs and soldiers
Fruit salsa
 Stroganoff, Italian style
Tofu sliders with Indian salad and masala wedges
Breakfast muffins with fruit and seeds
Tuna and egg salad
Strawberry burst smoothie
Grilled portobello, peppers and cheese sandwiches
Chicken pilaf

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